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Pre-Natal Preparation and Care

Hospital Bag Checklist for the Whole Family

Pack your hospital bag for your imminent labour and delivery, hospitalisation and postpartum recovery - and for your newborn and husband.   Have all your labour, delivery and postpartum essentials at hand for your hospital stay in your hospital bag - as well as items for your baby and spouse....

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Childbirth Classes and Alternative Birthing Options

Childbirth classes will help you take care of your precious newborn, as well as educate you on your birth, and recovery. Learn all about taking care of your baby, as well as what to expect during your delivery and postpartum in childbirth classes. There are myriad benefits to attending childbirth...

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Setting Up a Baby Registry

Celebrate your baby’s birth with your little one, and make it super easy for your friends and family by setting up a baby registry with Motherswork.
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12 Essential Things To Do Before Your Due Date

Our list of essential things to prepare for your baby’s arrival. As your due date nears, it may be overwhelming to keep track of all the things you need to do before the baby is born. Here is our list of 12 things to plan, organise and get ready during...
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Melody's Baby Essentials - Nursery Tour

Decorated in a light blush wallpaper with subtle stars, the nursery, decked in white and pink, is warm and inviting, perfect for a little princess.
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20 Pregnancy Essentials for Expecting Mums

Expecting mums will love these pregnancy essentials that include anti-nausea solutions, wardrobe hacks and apps.
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Pelvic Floor Exercises During Pregnancy and Postpartum

Strengthen your pelvic floor to prevent incontinence before and after pregnancy, with exercises you can do all the time, when sitting, walking or lying down.   During pregnancy, your pelvic floor, like a lot of your body, will change too. They are necessary to support your growing baby, and softened...

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10 Most Nutritious Foods for Pregnancy

Nourish yourself and your baby with these super healthy foods. While pregnant, take care of yourself and your baby by opting for a well-balanced diet that gives your baby the essential nutrients to grow and develop well. This also reduces your likelihood of pregnancy and birth complications. Here are 10 essential foods for you and your baby, with options for vegetarians and vegans.

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First Trimester: 20 Questions You Were Too Afraid to Ask

Wondering if your pregnancy symptoms are normal? Or concerned about having to relinquish your daily cups of coffee? We answer your most pressing concerns about various symptoms you might experience in your first trimester.

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Second Trimester: What You Need to Know

As your body changes in the second trimester, find out which symptoms are normal and which need a medical professional’s attention.

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Third Trimester: Symptoms and Preparing for Labour

As you prepare to welcome your baby in your final trimester, here are some symptoms that you may experience, as well as those indicating the approach of labour. After about 40 weeks, you’ll get to meet your little one for the first time!

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