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Forget Fad Diets, This is a Nutritionist's Guide to Losing Weight
There are many reasons that people may find themselves wanting or needing to lose weight, be it for health or vanity. But when it comes to losing weight, we’re not ones for fads. So, in search of the best ways to shed a few kilograms safely and sensibly, we decided to consult Sangamithra GV (@sangamithragv_nutritionist), an accredited nutritionist and dietitian.