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Elvie Trainer

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An award-winning Kegel trainer for a stronger pelvic floor.

Better bladder control, faster postnatal recovery and enhanced intimacy.

Fun workouts. Results in less than 4 weeks.

Recommended by over 1,000 health professionals.

Why does a strong pelvic floor matter?

Your pelvic floor is a powerful set of muscles that play an important role in core stability, bladder control and intimate wellbeing. Pelvic floor problems, including incontinence, are surprisingly common, affecting 1 in 3 women, and up to 80% of expectant and new mums.

But it’s difficult to work out muscles you can’t see. Elvie Trainer cuts out all of the guesswork.