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Getting your sexy back after kids
Getting your sexy back after kids
At the end of the day, once you’ve fed, washed, played with, and put your children to bed, it’s likely that you and your spouse are ready for some rest yourselves. And after a long evening of cleaning up dirty fingers, settling tantrums, and wrestling little bodies to get them to brush their teeth, chances are you just want to sleep rather than do anything else in bed.
Dr. Martha Tara Lee, relationship counselor and clinical sexologist, says sexual wellness is an important part of our overall health and wellbeing. Here are some ways to rekindle the spark as a couple.
At the end of the day, once you’ve fed, washed, played with, and put your children to bed, it’s likely that you and your spouse are ready for some rest yourselves. And after a long evening of cleaning up dirty fingers, settling tantrums, and wrestling little bodies to get them to brush their teeth, chances are you just want to sleep rather than do anything else in bed.
Dr. Martha Tara Lee, relationship counselor and clinical sexologist, says sexual wellness is an important part of our overall health and wellbeing. Here are some ways to rekindle the spark as a couple.
Parenting Column
Tips on How Not to Kill your Spouse After Kids
Tips on How Not to Kill your Spouse After Kids
With all the stresses life throws at you, the last thing you want is to be at your partner’s throat. It seems almost impossible to balance your household, job, and family. Then there are the biological changes; hormonal changes, physical and emotional recovery after childbirth, and along with that the changes to your sleep patterns having children causes. Not forgetting the emotionally draining, time-consuming, job of raising your children! All of this influences your thinking patterns and contributes to the way you interact in your relationships.
Establishing realistic boundaries and expectations with your partner can help carve a map in the journey that is your relationship. Here are some tips to keep you from tearing your spouse’s head off!
With all the stresses life throws at you, the last thing you want is to be at your partner’s throat. It seems almost impossible to balance your household, job, and family. Then there are the biological changes; hormonal changes, physical and emotional recovery after childbirth, and along with that the changes to your sleep patterns having children causes. Not forgetting the emotionally draining, time-consuming, job of raising your children! All of this influences your thinking patterns and contributes to the way you interact in your relationships.
Establishing realistic boundaries and expectations with your partner can help carve a map in the journey that is your relationship. Here are some tips to keep you from tearing your spouse’s head off!
Parenting Column
The Motherhood Diaries: Pearlyn Koh
The Motherhood Diaries: Pearlyn Koh
Meet Pearlyn Koh, fondly known as Min, a Singaporean mum whose globetrotting experiences have captured the hearts of many through her Instagram photolog, @awaywithmin. She started travelling in her 20s, and now the mum of two resides in Sweden. In this edition of The Motherhood Dairies, Min shares with us about her family, travels, pregnancy and parenting journey of bringing up her kids overseas, surrounded by the great outdoors.
Meet Pearlyn Koh, fondly known as Min, a Singaporean mum whose globetrotting experiences have captured the hearts of many through her Instagram photolog, @awaywithmin. She started travelling in her 20s, and now the mum of two resides in Sweden. In this edition of The Motherhood Dairies, Min shares with us about her family, travels, pregnancy and parenting journey of bringing up her kids overseas, surrounded by the great outdoors.
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